Do you feel scared and anxious when you meet people who you think are prettier, more successful or sexier than you? Worried that your partner might like them better than you?
What do you do when you see that your partner has been liking sexy pictures of an ex on social media?
and....
How do you let go of the past and past hurts and deceits to be fully present in your current relationship?
Kathy Labriola and I are diving into that ohhhh sooo uncomfortable emotion of Jealousy and how we can navigate the feelings that Jealousy stirs up within us so that we can have more powerful relationships with ourselves and our lovers and partners.
Kathy is sharing her tips and tricks for redefining our relationship to Jealousy in episode 18 of Ignite Intimacy!
About Kathy:
Kathy Labriola is a nurse, counselor, and hypnotherapist in private practice in Berkeley, California, providing affordable mental health services to alternative communities. She has been a card-carrying bisexual and polyamorist for over 40 years. She is political activist and community organizer.
Get Kathy's Jealousy Workbook here: https://www.amazon.com/Jealousy-Workbook-Exercises-Insights-Relationships/dp/0937609633
She is extra crunchy, lives in a housing cooperative, rides a bike, and raises chickens and organic vegetables.
Contact Kathy at: (510) 841-5307
Resources:
Loving Abundance by Kathy Labriola - https://www.amazon.com/Love-Abundance-Counselors-Advice-Relationships/dp/1890159778
The Ethical Slut by Dossie Easton & Janet Hardy - https://www.amazon.com/Ethical-Slut-Practical-Relationships-Adventures/dp/1587613379
More Than Two - https://www.morethantwo.com/
Kissable agreements in open relationships by Dawn Davidson - http://www.loveoutsidethebox.com/kissable-agreements.html
Cat Maness - Berkeley CA online tool for couples to discuss agreements in relationships: http://www.catmaness.com/