I thought it would be cool to have a PhD on the show to talk more about holistic practices like Ayurveda and how they apply and relate to sex, sexuality and our connections to ourselves and each other.
In Episode 7 of Ignite Intimacy, Dr. Michele Summers Colon and I dive into the topic of sex, Ayurveda, the Three Pillars and keeping you lubed up inside and out for healthy living.
Dr. Michele Summers Colon is a frickin' powerhouse! She is the author of Body Wisdom: 10 Weeks to Transformation So You Can Get and Feel Healthy Again. She is also a physician, entrepreneur, yoga instructor, and a motivational speaker offering workshops and online courses based on her book. And... she has a shoe line for women that are made to encourage happy and healthy feet from her years of experience and expertise as a podiatrist!
Dr. Michele's goal is to inspire women to live happier, healthier lives that honor their own bodies, wants, and desires. She is a holistic podiatrist in Southern California and lives with her daughter in a suburb east of Los Angeles, California where she hikes and practices yoga.
Visit Dr. Colon on her website at www.drmichele.com and tune in for a fresh episode of Ignite Intimacy!
Have you ever wondered what it would be like to have your cake AND eat it too in your romantic relationships? Not sure monogamy is for you?
Victoria Rosa has has been polyamorous for 10 years and non-monogamous for much longer. In that time, and in her 3 years of coaching in this area, she has seen it all - the good, the bad, the ugly and the utterly joyful.
In this episode of Ignite Intimacy Victoria and I decode the terms ‘Polyamory’ and ‘Open Relationships’ and dive into the topic of Jealousy exploring ways to redefine our relationship to this uncomfortable feeling that most of us experience from time to time. Victoria shares her tips and tricks with us! We also discuss transparency vs. keeping secrets and the power of empowered communication in our relationships.
Victoria suggests the following resources to further explore the history of sex and the topics we explored in episode 6:
Sex at Dawn by Christopher Ryan and Cacilda Jetha- https://www.amazon.com/Sex-Dawn-Stray-Modern-Relationships/dp/1491512407
The Ethical Slut by Dossie Easton and Janet Hardy -
Opening Up by Tristan Taormino -
Victoria Rosa works with people in open and polyamorous relationships, helping them avoid the pitfalls, so that they can have as much fun, love and connection as they crave while maintaining strong, healthy relationships. Aside from her coaching work she is also an organizer running events in London. Originally from Spain, she works with people all over the world in both Spanish and English.
Are you curious to discover the joy that can ultimately come from consciously choosing the best types of relationships for your life to thrive?! Then you’ll definitely want to join us for this episode!!
I recently had the pleasure of connecting with Diana M. Joice via the interwebs for a vibrant Ignite Intimacy conversation all the way from her home in Germany!
We dive into the power of acknowledging, facing and claiming our shadow, you know, the darkest sides of ourselves that many of us like to ignore or keep hidden (or locked) behind closed doors, as a way to embrace ourselves fully and wholly so that we can have more dynamic, powerful and juicy intimate and sexual experiences in our lives!
Diana also shares a special treat with us towards the end that is hot, real, sacred and raw. This is an episode you definitely want to experience!
Diana M. Joice is a master facilitator and guide for initiation into the arts of sacred intimacy. Blending her expertise and training in NLP, Tao, Tantra, Jungian Analysis, White Goddess Training, and the Science of Bonding, Diana is a catalyst for those committed to breaking through their deepest barriers to union and connection.
She is an expert in guiding high achievers to heal, transcend and deepen their relationships through mind blowing sex, soul deep intimacy and heartfelt understanding of themselves and their partners.
Many of her clients are powerhouses, confident, successful women who want relationships dripping of desire and burning with juiciness. To finally reach a space inside that allows surrender and freedom and carefreeness… and INTIMACY!