On this week's episode of Ignite Intimacy, champion for women, Alexandra Jamieson, and I discuss her personal journey of self-discovery and the importance of giving your body what it needs, physically and emotionally.
We explore feminine confidence, honoring your cravings, and finding the path to pleasure in a healthy and sustaining way!
Find out how you can discover what you really want, ASK for it and GET it on Episode 25, Confidence, Connection, and Cravings with Alexandra Jamieson!
A best-selling author, chef, co-creator the popular documentary Supersize Me, and life-long learner, Alexandra Jamieson works to empower women to grow into their genuine, confident selves. Through her own experiences and education in wellness, cravings, and sexuality, she inspires others to discover and speak their own truth.
Find Alex at:
iTunes podcast: Her Rules Radio
In this episode, Tani Thole and Leslie Rogers, founders of the Light Dark Institute, join me for a powerful Valentine’s Day conversation! We dive into the hot, and sometimes taboo, topics of BDSM, Shame, and Humiliation.
Sounds kinky, but there’s way more to it than sex and sexuality. Tani and Leslie teach us about how exploring the both the light and deep dark aspects of our psyche in a safe, consensual environment can be the key to powerful awakening and emotional growth.
Say YES to all facets of yourself and discover your hidden potential, in Ignite Intimacy Episode 24, Submitting to Your Dark Side!
About Tani and Leslie:
Tani and Leslie share a passion for liberating individuals from things that hold them back. Together, they founded The Light Dark Institute as a safe place for people to tap into the beautiful and magical parts we hide out of shame. With honesty, and without sensationalizing it, they use BDSM as an incredible tool to help others. Please visit them at lightdarkinsitute.com
How can men have the love, sex, and intimacy that they want, with the partner they want?
In this episode, we focus on passion, love, sex, and freedom from HIS perspective, and learn that when it comes to relationships, communication is KEY!
My guest, Shana James, is dedicated to teaching men how to embody the qualities that draw people to them, and awaken in their own bodies. We discuss how important it is to take risks, to be willing to feel and overcome fear, and to embrace any and all outcomes of our actions.
About Shana James:
Shana’s love and compassion for men has made her an incredibly successful coach. She has worked on many projects, including leading events for Match.com and Table of six, and has also consulted for an MTV reality show. Through individualized methods, she helps men work through fear and shame, so they can experience fulfilling connections and real freedom.
Find Shana at:
GET Shana's 6 Steps to Entice Your Partner With Your Fantasies here: